Short answer? Because "healthy eating" as we understand it today is a giant scam. It's a massive lie designed to keep you failing so that...

This statement has burrowed it's way deep into toxic positivity culture. The truth is we don't know if it's right or not. Nobody knows...

A coach of mine once told me that this phrase was one of her favorite mantras. "Everything is always working out for me." At the time, it...

As humans we have a persistent drive to track our time. We count years, days, even minutes. Whether we are waiting for something to end,...

Trigger Warning: Suicidal thoughts Below is an excerpt from my personal journal. I wrote it at a time in my life where I was struggling...

Collaboration vs. property rights. Where do we draw the line?

Self Love. This month is always a reminder of love. Love others, love yourself, love life. Our natural state of being is love. We are...

CHANGE IS CONSTANT I hate the false narrative that things should stay the same. Your looks, your career, your relationships, your...