Keri EmmeJan 6, 20235 minWhy is it so Hard to Eat Healthy?Short answer? Because "healthy eating" as we understand it today is a giant scam. It's a massive lie designed to keep you failing so that...
Keri EmmeDec 14, 20222 minEverything Happens For A ReasonThis statement has burrowed it's way deep into toxic positivity culture. The truth is we don't know if it's right or not. Nobody knows...
Keri EmmeDec 6, 20223 minEverything Is Always Working Out For MeA coach of mine once told me that this phrase was one of her favorite mantras. "Everything is always working out for me." At the time, it...
Keri EmmeNov 28, 20223 minFinish The Year DelicatelyAs humans we have a persistent drive to track our time. We count years, days, even minutes. Whether we are waiting for something to end,...
Keri EmmeNov 10, 20224 minThe Drive To UnaliveTrigger Warning: Suicidal thoughts Below is an excerpt from my personal journal. I wrote it at a time in my life where I was struggling...
Keri EmmeOct 29, 20222 minIntellectual Property...Collaboration vs. property rights. Where do we draw the line?
Keri EmmeOct 8, 20221 minThe Origin Of LoveSelf Love. This month is always a reminder of love. Love others, love yourself, love life. Our natural state of being is love. We are...
Keri EmmeOct 8, 20222 minPeople Change, It'd Be Weird If They Didn't...CHANGE IS CONSTANT I hate the false narrative that things should stay the same. Your looks, your career, your relationships, your...